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The arthritis helpbook = a tested se...
Fries, James F.

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  • The arthritis helpbook = a tested self-management program for coping with arthritis and fibromyalgia /
  • Record Type: Language materials, printed : Monograph/item
    Title/Author: The arthritis helpbook/ Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht ... [et al.].
    Reminder of title: a tested self-management program for coping with arthritis and fibromyalgia /
    Author: Lorig, Kate.
    other author: Fries, James F.
    Published: Cambridge, Mass. ;Perseus, : c2000.,
    Description: xiii, 367 p. :ill. ;24 cm.
    Notes: Previous ed.: Reading, Mass. : Addison Wesley, 1995.
    [NT 15003449]: Arthritis: what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers : 100+ hints and aids -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery?
    Subject: Arthritis - Popular works. -
    Online resource: http://www.netLibrary.com/urlapi.asp?action=summary&v=1&bookid=104954An electronic book accessible through the World Wide Web; click for information
    ISBN: 0585499837 (electronic bk.)
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