The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimising health and performance, and an examination of Olympic sports played in ...
Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and ...
A stand-alone text, this book is also a practical supplement to the recently published Nutrition in Sport (Volume VII of the Encyclopaedia of Sports Medicine).
Produced in association with the Australian Institute of Sport, a lavishly illustrated cookbook featuring recipes for healthy fuss-free, family meals as well as tips for incorporating activity into even the busiest family life.
This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance.
Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.