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Mindful dreaming : = harness the pow...

Johnson, Clare R.

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Mindful dreaming : = harness the power of lucid dreaming for happiness, health, and positive change /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Mindful dreaming :/ Clare R. Johnson.
其他題名:	harness the power of lucid dreaming for happiness, health, and positive change /
作者:	Johnson, Clare R.
出版者:	Newburyport, MA :Conari Press, : c2018.,
面頁冊數:	204 p. ;22 cm.
內容註:	What is dream therapy and how can it help us? -- Understanding dreams: core techniques -- How to have lucid dreams -- Transform your inner movie through lucid dreamplay -- Sexual dreams for health and well-being -- Healing from the past: supporting your younger self -- Nightmares and how to resolve them -- Illness and pain: how to dream yourself well -- Healing dreams for grief and loss -- Soul dreams: dream your way to happiness -- Create your own best life.
標題:	Lucid dreams. -
ISBN:	9781573247344

Mindful dreaming : = harness the power of lucid dreaming for happiness, health, and positive change /
Johnson, Clare R.

Mindful dreaming :harness the power of lucid dreaming for happiness, health, and positive change /Clare R. Johnson. - Newburyport, MA :Conari Press,c2018. - 204 p. ;22 cm.

Includes bibliographical references (p. 197-202)

What is dream therapy and how can it help us? -- Understanding dreams: core techniques -- How to have lucid dreams -- Transform your inner movie through lucid dreamplay -- Sexual dreams for health and well-being -- Healing from the past: supporting your younger self -- Nightmares and how to resolve them -- Illness and pain: how to dream yourself well -- Healing dreams for grief and loss -- Soul dreams: dream your way to happiness -- Create your own best life.

ISBN: 9781573247344US16.95

LCCN: 2018003295Subjects--Topical Terms:

576186
Lucid dreams.

LC Class. No.: BF1099.L82 / J644 2018

Dewey Class. No.: 154.63

Mindful dreaming : = harness the power of lucid dreaming for happiness, health, and positive change /
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