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Dialectical behavior therapy diary :...

Wood, Jeffrey C.

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Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Dialectical behavior therapy diary :/ Jeffrey C. Wood, Matthew McKay.
其他題名:	monitoring your emotional regulation day by day /
作者:	Wood, Jeffrey C.
其他作者:	McKay, Matthew.
出版者:	Oakland, CA :New Harbinger Publications, : c2021.,
面頁冊數:	173 p. ;23 cm.
附註:	Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. ©2011.
標題:	Dialectical behavior therapy. -
ISBN:	9781684037735

Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /
Wood, Jeffrey C.

Dialectical behavior therapy diary :monitoring your emotional regulation day by day /Jeffrey C. Wood, Matthew McKay. - 2nd ed. - Oakland, CA :New Harbinger Publications,c2021. - 173 p. ;23 cm.

Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. ©2011.

Includes bibliographical references (p. [171]-173)

"From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day"--

ISBN: 9781684037735UK12.99Subjects--Topical Terms:

3578636
Dialectical behavior therapy.

LC Class. No.: RC489.B4 / M425 2021

Dewey Class. No.: 616.89/142

Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /
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504 $a Includes bibliographical references (p. [171]-173)
520 # $a "From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day"-- $c Provided by publisher.
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