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Weight training fundamentals /

~

Sandler, David.

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Weight training fundamentals /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Weight training fundamentals // David Sandler.
其他題名:	Better way to learn the basics
作者:	Sandler, David.
出版者:	Champaign, IL :Human Kinetics, : c2003.,
面頁冊數:	xv, 133 p. :ill. ;25 cm.
叢書名:	Sports fundamentals series
內容註:	Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
標題:	Weight training. -
ISBN:	0736044884 (pbk.) :

Weight training fundamentals /
Sandler, David.

Weight training fundamentals / : Subtitle on cover:Better way to learn the basicsDavid Sandler. - Champaign, IL :Human Kinetics,c2003. - xv, 133 p. :ill. ;25 cm. - Sports fundamentals series.

Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.

ISBN: 0736044884 (pbk.) :US14.95

LCCN: 2002015222Subjects--Topical Terms:

520717
Weight training.

LC Class. No.: GV546.3 / .S26 2003

Dewey Class. No.: 796.41

Weight training fundamentals /
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008 060411s2003 ilua 000 0 eng
010 $a 2002015222
020 $a 0736044884 (pbk.) : $c US14.95
035 $a COP940076
040 $a DLC $c DLC $d DLC $d DH
042 $a pcc
050 0 0 $a GV546.3 $b .S26 2003
082 0 0 $a 796.41 $2 21
100 $a Sandler, David. $3 608933
245 1 0 $a Weight training fundamentals / $c David Sandler.
246 0 $i Subtitle on cover: $a Better way to learn the basics
260 $a Champaign, IL : $c c2003. $b Human Kinetics,
300 $a xv, 133 p. : $b ill. ; $c 25 cm.
440 0 $a Sports fundamentals series
505 0 $a Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
650 $a Weight training. $3 520717

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五樓西文書區A-HB(5F Western Language Books)

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