Core assessment and training /
Brumitt, Jason.

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  • Core assessment and training /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Core assessment and training // Human Kinetics with Jason Brumitt.
    其他作者: Brumitt, Jason.
    出版者: Champaign, IL :Human Kinetics, : c2010.,
    面頁冊數: v, 154 p. :ill. ;29 cm. +1 DVD (4 3/4 in.)
    內容註: Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
    標題: Physical education and training. -
    ISBN: 9780736073844 (pbk.)
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F0063068 五樓西文書區A-HB(5F Western Language Books) 01.外借(書)_YB 一般圖書 GV711.5 C662 2010 一般使用(Normal) 借出 / 到期日: 2014/02/07 23:59:59 0 1 DVD
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